If you have been reading this blog for a while you know that I love milk. If you have been reading this blog for more than a year you know that I made a big deal last year when Silk Soy milk issued a couple of high value Soy Milk printable coupons. And that is because not only do I love soy milk but I love love Silk soy milk. If you have never tried soy milk because you are afraid of its taste, let me tell you there’s nothing to fear. I personally love soy milk for it’s nutty and sweet flavor.
Silk Soy Milk recently introduced Silk Heart. According to a clinical study conducted by Silk Soymilk in 2008, drinking Silk Heart Health can help reduce cholesterol 7% in just 4 weeks.
Register with Silk soy milk and you will get emailed a coupon for $0.75 off one half gallon of Silk soy milk. Or you can click here to print a coupon for $0.55 off one half gallon of Silk Soymilk.
Right now ten of my readers will have chance to win one coupon for a free gallon of Silk Soymilk as well as a pedometers. In this quick 48 hour giveaway, all I am asking for you to do is:
1) Leave a comment in this post sharing your favorite healthy breakfast option.
This giveaway is open to residents of the United States only. Please enter only if you are 18 years or older. This giveaway ends 11/7 at 5PM CST. At that time I will select TEN winners using Random.org and will contact them. If after 48 hours after contact I don’t hear from them I will select another winner at random. Good Luck!
Disclosure: Thanks to Silk soy milk for sponsoring the giveaway of these coupons and pedometers. I was not compensated for posting this giveaway or provided any free product. I was only provided the information available on Silksoymilk.com. My thoughts on soymilk are honest and all mine



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Scrambled eggs, straight from our chickens out back!
I love a variety of things but I’m recently hooked on banana with peanut butter!
My husband recently switched from cereal every morning to scrambled eggs and a piece of fruit (to help control his carbs). It’s been working well for him so far!
I like to have muffins for breakfast – homemade nothing processed. Great giveaway!
Soy milk in my travel mug and a kashi cereal bar im always on the go with a demanding job
I’m enjoying Kashi Honey Sunshine cereal.
I love oatmeal in the morning and I always add some vanilla soymilk for a different flavor.
I love soymilk! My fave healthy breakfast is greek style yogurt.
Lately I’ve not really been a breakfast gal, but when I do it’s cold ceral with milk (mostly soy!) or a Fiber One bar. In the winter I do like oatmeal. I do fancy a muffin here and there too.
richelle_grady@hotmail.com
I am not much of a breakfast eater, but when I do some whole wheat toast is always yummy.
I love to mix granola with some yogurt or a rice cake with peanut butter.
I have a granola bar, yogurt and an apple or banana.
Our family has soy milk with cereal or in protein shakes because it’s lower in carbs!
i love soymilk on my flaxseed cereal w/ frozen blueberries on top. it’s the best non-diet tasting diet food EVER!
Lately I have been taking Kashi cereal (the puffed version, not the horse oat version) and a tupperware cup of silk to work with me. I recently switched from the regular Silk Vanilla to the Silk Light Vanilla. I love it!
Soy milk is all our daughter can drink. She doesn’t like to eat much breakfast, so I mix her soy milk with a yogurt drink or make our own with soy milk, peanut butter, and fruit in the blender. It’s healthy and I know she’s getting her morning protein!
I love greek yogurt with fresh fruit!
I love having mixed fruit with a bagel
If I’m in a hurry, I love peanut butter toast or peanut butter on an english muffin. The peanut really stays with me to fight hunger!!
I love my coffee, glass of soy milk and a health bar
I make a fruit smoothie with a scoop of Juice Plus complete (vanilla), soymilk, bananas and strawberries. It’s a great way to start my day!
FiberOne yogurt
Organic oatmeal. A nice warm way to start the day!
Granola and yogurt! My youngest daughter has a milk allergy, so drinking Soy milk is a great option for her. She loves vanilla Silk!
There are two things I love to eat for breakfast: 1) Kashi’s GoLean Crunch with Organic Unsweetened Silk Soymilk and freeze-dried blueberries; 2) Chia seeds, oatmeal, walnuts, peanut butter, and raisins. I know the second one’s a bit strange and sometimes I make it stranger by adding hemp protein but both are so delicious!
While growing up, my mom would only feed us either regular cow milk or soy milk. I have a couple of glasses of soy milk everyday (usually the unsweeten). They’re so refreshing!
Now, I’ld do the same for my kids. They drink only regular milk or fresh soy milk.
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