Who else is looking to get fit or continue your fitness regimen while stuck at home? I had just began a new workout program when this all began and I know that I cannot give it up or else I won’t pick it up again. That cannot happen this time! I am determined to come out of quarantine in great shape! Since we can’t head to the gym, I have decided to look up the ways that I can workout for free while social distancing.
If you are looking for the same thing, here are some ideas for you.
5 Ways That You Can Workout for Free While Social Distancing
Go for a Walk
If you live in a relatively rural area, you can easily walk while social distancing. Just be sure to stay at least 6 feet away from others! Check to see if you have any walking trails near you, any hiking trails or just hit the sidewalk. Plus, the fresh air and sunshine feel great!
Check out Groupon and sign up for a 2 month trial of Daily Burn. It gives you lots of different workout options for each morning, so you don’t get bored!
Check out Netflix and Amazon Prime for fitness videos that you can stream for free and get your cardio on! Find one that fits your current fitness levels and do a type of workout that you are going to enjoy. You’ll be surprised by how fit you can become by just working out with a video.
Find an App
You all likely have a smartphone in your hand. Check out free fitness apps and let them lead the way! I love following the tips and ideas that these types of apps have to get a good workout in.
Get some Home Fitness Equipment
Check out the FB Marketplace, Craigslist, or even Amazon or other online retailers and buy yourself some home workout equipment! Be prepared though because they are selling like hotcakes right now. I have still been seeing some really great deals though!