If you have been reading this blog for a while you know that I love milk. If you have been reading this blog for more than a year you know that I made a big deal last year when Silk Soy milk issued a couple of high value Soy Milk printable coupons. And that is because not only do I love soy milk but I love love Silk soy milk. If you have never tried soy milk because you are afraid of its taste, let me tell you there’s nothing to fear. I personally love soy milk for it’s nutty and sweet flavor.
Silk Soy Milk recently introduced Silk Heart. According to a clinical study conducted by Silk Soymilk in 2008, drinking Silk Heart Health can help reduce cholesterol 7% in just 4 weeks.
Register with Silk soy milk and you will get emailed a coupon for $0.75 off one half gallon of Silk soy milk. Or you can click here to print a coupon for $0.55 off one half gallon of Silk Soymilk.
Right now ten of my readers will have chance to win one coupon for a free gallon of Silk Soymilk as well as a pedometers. In this quick 48 hour giveaway, all I am asking for you to do is:
1) Leave a comment in this post sharing your favorite healthy breakfast option.
This giveaway is open to residents of the United States only. Please enter only if you are 18 years or older. This giveaway ends 11/7 at 5PM CST. At that time I will select TEN winners using Random.org and will contact them. If after 48 hours after contact I don’t hear from them I will select another winner at random. Good Luck!
Disclosure: Thanks to Silk soy milk for sponsoring the giveaway of these coupons and pedometers. I was not compensated for posting this giveaway or provided any free product. I was only provided the information available on Silksoymilk.com. My thoughts on soymilk are honest and all mine 🙂
My daughter got me started on Soy Milk, and I love it!
I love oatmeal for breakfast especially in the winter 😉
I love a bowl of oatmeal. It’s quick, healthy and filling!
I just tried soy milk for the first time this week and I love it! I tried a different brand but would love to try Silk brand. Keep up the great work. Your blog is fantastic!
apple, oatmeal, walnuts, cinnamon & brown sugar served with either milk or soy milk.
Oatmeal with fresh cut apples!
I like having a TLC cereal bar (Blackberry) and a Dannon fit 60cal yogurt! I love the cherry yogurt!
We love oatmeal with brown sugar or yogurt with granola. Silk also happens to be my daughters absolute favorite!!
We make pancakes several mornings a week. I use soy milk instead of regular. My kids love to have a glass of soy milk for snack in the afternoons. They call it special milk.
I have two favorites – One for winter and one for Summer. In the Winter, I love oatmeal or Malt-o-Meal. In the summer, we all have smoothies with fresh fruit yogurt and juice/milk or soy milk. I, along with my kids, absolutely LOVE the new “very vanilla” Silk Soymilk. The kids actually prefer soy milk over regular milk.
I make a big batch of banana pancakes using Silk then freeze them. So, we have a quick breakfast (and sometimes dinner!) ready at any time.
Apples, strawberries, oatmeal, and some soy milk =D
We love to eat eggs and english muffins, quick and easy and healthy. My husband is a die hard Silk fan.
I am a huge oatmeal fan (for breakfast and a late-night snack!) and so is my 1-year old!
Whole wheat pancakes! Right now, with pumpkin mixed in! Thanks for offering this giveaway!
pumpkin oatmeal
Steel cut oats with maple syrup!
I am a huge fan of oatmeal with raisens & nuts in it 🙂
plb8156@aol.com
We like oatmeal topped with applesauce and bananas.
cheesy omelets with fresh fruit 😛
i really enjoy your blog and appreciate all your work-thanks so much!!
I love to make oatmeal or pancakes with any fruit/grain that I can add…and always use Silk as my liquid base
Scrambled eggs and whole wheat toast! Don’ forget the banana!
Oatmeal and a hard boiled egg, its always good to get that jump start of protein.
I love fruit and eggs.
My husband and I both like oatmeal with raisins for breakfast.
Oatmeal with a glass of skim milk…although if Silk Soy Milk helps to reduce cholesterol, maybe I should try that!
Milk and Special K cereal…yummm
Hi! I love Kashi cereal with soy milk for a quick weekday breakfast. I also love Silk! Thanks!
I like a 3 egg white omelet and toast and coffee (strong)
I love oatmeal!
a bowl of Raisin Bran! Yum…
Whole wheat waffles
oatmeal is so good for you.
Totally agree on great Silk is. Having right now oatmeal made with Silk. Adds sweetness so no sugar needed. Added Flax Meal (got free at CVS awhile back) and little bit of cinnamon. I sometimes add freshly sliced bananas or apples. Sometimes bluberries and when I get free nut and fruit bags at CVS (free with crt) I add some od those…yummy!
I love Silk soymilk with a multi-grain cereal.
I start with frozen blueberries, add ground flax seed, add healthy cereal (usually a Kashi or Fiber One), and pour soy milk on top.
oh!!! My son has milk allergies and has been on soy milk for over 6 years now! Because now he also recently got diagnosed with a wheat and oat allergy (in addition to milk and eggs!), we have wheat free waffles, pancakes or cereal for breakfast.
Every day we have either oatmeal with soy milk, walnuts, and brown sugar, or homemade granola with soy milk!
a bowl of oatmeal and a fruit smoothie, yum!
Not only is Silk soy milk delicious, but I just feel a heck of a lot better when I drink it… over shredded mini wheats. Oh- and Super Target generally has the cheapest prices and the double packs for super reasonable prices!
oatmeal, specialK with milk! yummy
Cereal and milk!
My favorite healthy breakfast is a plain scrambled egg white sandwich on whole wheat toast with a banana and orange juice! In the cold winter months I love some brown sugar oatmeal with turkey bacon or an English muffin that we use as a “spoon”. And yes, Silk soymilk is my favorite!
Oatmeal with a sprinkle or raisins or Craisins.
I meant “of raisins ….” : /
My favorite breakfast is Silk chocolate soymilk with Frosted Mini-Wheats…UMMM go stuff.
We also found out that my nephew is allergic to milk. He loved milk, so when he found out that he can no longer have it he was bummed. But after tasting many other brands of soymilk he tried Silk chocolate milk and LOVES it!
Thank you for hosting the giveaway!
For a quick, healthy breakfast, I usually grab some yogurt and gronola or oatmeal in the winter.
In the winter I love oatmeal with dried fruit and walnuts, and in the summer I usually eat granola with milk or yogurt. I find cooking the oats slowly in water over low heat works best (1/2 c. oats to 1 c. water, plus a big pinch of salt). Then after the oats are thick and “porridgey,” I add in brown sugar, raisins, walnuts, and some milk or soy milk.
I like to eat poached eggs and turkey bacon.
I love to make a smoothie in the morning. I use fresh fruit, yogurt and a splash of juice or milk. Delicious!
My fav healthy breakfast is Kashi GoLean Crunch with bananas and soy milk. I’m addicted to the cereal!
Thanks for the giveaway…..
Nothing beats a bowl of grits for breakfast!
I sometimes have a hard time eating bigger breakfasts when I’m on the go so I make shakes with all the food groups. I am also recently moving to non-dairy which has been a hard switch. So I am currently switching between Almond, Rice, and Soy milk.
Shakes generally have:
Banana
Wheat Germ &Oat flour (sm amount)
Peanut butter (sm amount)
Vegi juice (sm amount)
Milk of choice
Ovaltine
I can drink it on the go and it fills me up.
In my famous fruit smoothies, hot chocolate, lattes, or my daily bowl of oats of fave cereal.
I love making a microwave omelet! I use 1/3 cup silk and beat 1 egg in a microwavable bowl and and add in 2 slices of shaved ham. I beat and put it in the microwave for 2 minutes and Bam 🙂 sometimes i add shredded cheese on top! Yum!
I will not eat anything besides Silk Soymilk Very Vanilla with my Kashi cereal. It’s the best ever. If you have never tried soymilk, you’re missing out!
Cottage Cheese doubles and 2 Dannon Activitas. . .yuuummmmm!
My 3-year old is slightly allergic to milk, so Soy milk is our salvation. She has recently been asking every morning: “Can I have candy cereal (Fruit Loops), soy milk, a bowl, and a spoon?”
We LOVE Silk Soy milk!! My children go nuts over the chocolate. Our favorite breakfast is Maple Oat Scones. We eat them with a glass of milk or cup of Chai spice tea.
Thanks for the great give away!!
We love to have a batch of barley with maple syrup for breakfast. It’s similar to Oatmeal but I enjoy the chewey texture more.
I am a lt bfast eater, a pc of wholewheat toast w/ oj, to calm my unsettled tum..have been looking for milk alt as I have become more sensitive as I have gotten older, so this would be great to try-thx!!
I love oatmeal made with vanilla silk soymilk. Mmmm!
My favorite healthy breakfast has to be my husbands oatmeal! He makes the best oatmeal I have ever tasted!!
Is peanut butter toast healthy? My husband likes oatmeal but I can’t eat the stuff so I have two slices of whole wheat toast with peanut butter. I do love the Silk Soymilk, though, on cereal or in a protein shake.
Oh I love Silk!
One of my favorite breakfasts is a wheat bagel.
honey bunches of oats with vanilla soymilk…
I love a protein shake with silk soy milk! Yum!
I have never tried Silk Soymilk. Never had a reason to! But your description makes it much more appealing. I am eager to try it. My husband drinks Lactaid and I am sure he would be interested in trying it as well. My favorite healthy breakfast option is yogurt with fresh fruit. Yummy!
As others have stated…I love oatmeal. My little girls are picky eaters, but they LOVE quaker instant oatmeal with the dinosaurs. It is either that or toaster strudels, and I always go for the oatmeal.
I love a bowl of cornflakes with some soymilk!
Cheesey omelette with lots of veggies and a green smoothie 🙂
We like to make ham, egg, and cheese sandwiches. Yummy!
We enjoy a bowl of cereal, Kashi Go Lean or sometimes just Cheerios with fruit. Followed by a Short glass of Silk Chocolate soymilk – Mommy’s favorite!
I love Silk milk as well. Chocolate flavored Silk milk with Cocoa krispies takes care of that chocolate craving. I also enjoying Silk with Kellogg’s Special K cereal, got hooked on that after the Fuel for school deals!
I like a bowl of Cheerios and soy milk, with a sliced banana on top. Thanks for the chance!
I like my Kellogg’s Raisin Bran
lkish77123 at gmail dot com
Oatmeal with milk
Yogurt. Bananas are great on the run. (Soy milk tastes great)!
In the morning, I usually have one whole grapefruit, a small bowl of Kaski or Raisin Bran with plain Silk and a glass of cranberry/orange juice. Breakfast of champions!
If we’re talking healthy, my favorite breakfast is a bowl of cereal, usually quaker oatmeal squares. I’m a regular milk drinker, but do like the vanilla flavored soymilk.
My favorite breakfast is eggwhites, spinach and cheese scramble, with a side of turkey bacon and green tea. If I feel the need for carbs I throw in 1/2 whole grain bagel as well. I love silk light vanilla soy! I use it to make a smoothie every afternoon!
I like eggs and salsa. I used to prefer healthy cereal, but quit when I wasn’t able to use milk. I have only in the last couple weeks tried soy milk for the first time, so my preference may change again.
Breakfast Smoothies! A friend taught me to throw some plain yogurt, a banana, some frozen blueberries and peaches, 1/4 cup soy milk, a big spoon full of almond butter and a tablespoon or 2 of honey into the blender for a delicious, healthy breakfast to drink while I’m taking the kids to school.
I love silk! I’m allergic to dairy so I have silk with everything, especially my famous chocolate pancakes.
I like plain old bran flakes for breakfast, but I add my own walnuts and dried fruit, like cranberries and raisins. At christmas time, I usually have a lot of other nuts and fruits left over from fruitcake baking to throw in. Sweet and tasty and filling.
LOVE banana bread and fresh apples!!!! Thanks for a GREAT giveaway!
I love my soy milk on my hot oatmeal and flax every morning!
For a healthy breakfast, I like to cook my oatmeal in soy milk – it makes it wonderfully creamy without adding a lot of fat and calories. I serve it with dried fruit and a drizzle of honey – yum!
fruit and a stick of string cheese
Oatmeal with blueberries and raspberries topped with soy milk is one of my favorites.
Peaches and strawberries with a bit of Half and Half. YUM!
We love to eat homemade granola bars or baked oatmeal.
A high fiber cereal with organic milk and a piece of fruit!
i love to eat good old scrambled eggs with veggies for breakfast – add some fruit and a glass of silk and it’s perfect!
jehamilt87@hotmail.com
I guess it’s a common healthy breakfast amongst us commenters to have oatmeal. I love it with soymilk! For some reason, there is a much different flavor that makes a big difference!
Thanks for hosting this giveaway! 🙂
I LOVE Grape Nuts with Silk light vanilla soymilk. So delicious!
Love soy milk. My husband takes it with cereal and raisins, I just have a 1/2 glass of Original- red box Silk.
Oatmeal with raisins, honey, and diced walnuts.
My fav breakfast is my instant oatmeal in brown sugar with my light chocolate silk milk.
Oat pancakes with berry smoothies (made with Silk milk or yogurt, of course)!
I also enjoy Silk Soy Milk – especially the chocolate flavor! Due to dietary issues, we made the switch from dairy milk to soy. We have it every morning either in cereal or cooked in our pancakes.
i love to have banana bread oatmeal with real banana slices on top.
My son is alergic to milk and the only thing he will drink is Chocolate Silk. This stuff was a life saver. He loves milk so much.
I love Chocolate Soy Milk. for a healthy breakfast, I like oatmeal w/ cinnamon or yogurt.
Breakfast is as least complicated as possible around here! We are big cereal, oatmeal or pancake fans…we had soymilk in the house first because K reacts to cow’s milk. Then we all started drinking it for it’s health benefits!
My favorite is a granola bar and a piece of fruit 🙂
I love special k with fresh (frozen, this time of year) blueberries mixed in. Yum!
like to make smoothies for me and the kids. I use yogurt, bananas and/or strawberries, skim or soy milk.
Sliced banana in yogurt, with a little granola to make it crunchy. Yum!
My absolute favorite is oatmeal with a little cinnamon and sugar, some raisins and milk. Yummy yum! My grandma eats oatmeal and ground up flax seed every morning. She is 87 and still has animals on her farm!
Simple: Cheerios with milk or soy milk.
My little boy and I love Oatmeal with Craisins or I buy a box of Flax seed cereal (similar to oatmeal) throw in some carrots, apples and other things and make muffins. My son can’t even tell that they are healthy!
My favorite healthy breakfast is a toasted whole wheat English muffin topped with peanut butter and sliced banana.
Cream of Wheat with cinnamon sugar sprinkled on top for my daughter!! 🙂
eggs, pancakes with syrup and bacon!! yum
I love Silk soy milk. I drink 2 cartons a week, so this coupon would be great.
I like high protein breakfast! eggs, sausages, bacon, milk, avocados or leftover dinner if we have any.
I love soy milk! And I love to grab whole wheat toast and a banana for breakfast when I’m in a hurry.
I heart oatmeal for breakfast–esp. in the winter!
String cheese and fruit!
My daughter is allergic to milk. Silk has been the ultimate favorite for its flavor. Regular Silk Soymilk warmed up with strawberry silk yogurt. Oh, and don’t forget sliced strawberries/ banana’s. Yummy!!!
I love oatmeal with blueberries and walnuts….brain food!
My favorite healthy way to have a delicious breakfast is combining one of my many favorite flavors of yoplait light, fresh fruit including my usual banana & strawberries or raspberries, a little bit of soymilk (Silk Original) and finally a small amount of ice, just enough to make the smoothie thick. I have one of these almost every morning and are always making up new and fun recipes.
blueberries &oatmeal topped off with a hug & kiss from my hubby!
I LOVE Kashi’s Honey Sunshine Cereal with Vanilla Silk. It’s descrumptios!
Lately, my favorite healthy breakfast option is a variety of Kashi cereals – our whole family enjoys it…even my youg kids, almost 2 and almost 4! We enjoy Silk soymilk, so I am hoping to win – thanks for the coupon link!
There aren’t many healthy on the go choices when dealing with food allergies so my fast-running-out-the-door healthy breakfast is smoothies.
Silk soymilk–organic or vanilla for extra sweetness
wholesoy plain yogurt
frozen fruits (strawberries, raspberries, blueberries..whatever we have)
1 banana
tad of orange juice
and ice!!
sometimes add flax seed and/or wheat germ 🙂
my toddler loves this and loooves helping me make it. He sucks it down!
I just love Silk Soymilk. My dd’s fav is Very Vanilla! I like just the vanilla with my cereal.
I’m a fan of protein shakes for breakfast, made with Silk of course. 🙂 They give me a lot of energy & I’m getting lots of protein for my diet!
We love oatmeal, which is a good thing because we really stocked up recently with a Publix B1G1 sale & $3 off 5 coupons. We add cinnamon, a touch of vanilla extract and banana & have a glass of juice with it.
A bottle of water and a fruit loop.
I like raisin bran for breakfast.
Our Day Starts out always with the Silky Soy milk…. Love it and Love to win those coupons
Omlets made w/ 1 egg, 2 egg whites mixed w/ mushrooms, tomatoes, scallions and some salsa. mmmm.
I’m not very good at the breakfast thing, but I do try to eat some cereal or toast or else I will snack all morning and that is NOT healthy…
I love oatmeal with walnuts and Splenda!
Egg white omlet with tomatoes, onions, green peppers & low fat mozzarella cheese. Yum!
We love eggs here! They are a great source of protein in the morning and don’t leave me feeling hungry and hour or two later like most cereals do. We LOVE soy milk here too. It makes great hot chocolate with some cocoa powder and stevia. Thanks!
I love to eat shredded wheat in the morning. It’s easy, delicious, and very filling!
I love a shake made with regular low-fat milk or soymilk and bananas. My two-year-old loves it too! We also like to eat eggs and oatmeal regularly.
My favorite is cream of wheat! Thanks for the chance to win!
Plain oatmeal flavored with homemade apple butter and some light vanilla soymilk to drink!
my breakfast healtly tip: eat breakfat
My favorite healthy breakfast is oatmeal with cinnamon and chopped apples! So healthy, delicious, and filing.
I love brown rice with organic honey butter, raisins (or cranberries), and cinnamon! It is warm and filling and has great texture and taste, so you’re full and satisfied until lunchtime.
My favorite…just eat it kick starts your day!
a healthy cereal like Kashi. lots of cereal choices are healthy, we can all find one we like.
I like it with my french toast- make it for my whole family and they love it!
Original Cream of Wheat with a tablespoon of honey mixed in – yum!
Oatmeal is the choice for me!
I try to eat Kashi cereals. My daughter has a milk allergy so we are regular soy milk drinkers!
When I’m in a hurry, homemade yogurt in a cup–it’s a delicious yogurt smoothie!
I love a bowl of oatmeal and a sliced up banana. It’s quick, easy and healthy!
We like steel cut oats with raisins and cinnamon. Yum!
I like a banana, a small glass of juice, an egg and a piece of wheat toast!
I love oatmeal with pumpkin butter!
I love whole grain Golden Grahams with 2% milk… yummy.
I love egg whites with turkey bacon. I love the eggebeaters!!! Very easy too.
I like oatmeal with fresh fruit!
Silk Soy milk is the only kind of milk my kids drink, I wish they came in “school” sizes for lunch! We drink it EVERY morning!!
My daughter will only drink silk soy. We like morningstar sausage with a little melted cheese wrapped in a wheat tortilla with a glass of Vanilla Soy in the am!!
My hubby is lactose and loves this milk. A coupon would be great!
Got to love Soy Milk!! Thanks for the opportunity to win!
I rotate between 3 different breakfasts:
1. A boiled egg and fruit.
2. 1 cup steel cut oats with 1 tbsp raw sugar.
3. 1/2 cup All Bran cereal with 1 cup Light Vanilla Soy Milk and a chopped banana.
Yum!
I always eat cereal for breakfast. But since I’m vegan I use soy milk. I like throwing things like dried cranberries or rasins in with it.
I love oatmeal with some soy milk poured in and topped with bananas.
We all usually eat some sort of cereal (due to sales we have a lot of variety =) , apples/bananas or a cup of juice, usually cranberry apple
My favorite healthy breakfast would be honey nut cheerios with soymilk. both lowers cholesterol. i love soymilk too, i buy mine from costco 🙂
The best by far is Kashi Go Lean Ceral with Skim Milk or Lowfat milk depending on your preference. Huge amounts of Fiber and Protein…. what more can you want if you want healthy and it has a nice honey taste.
Hot Grapenuts with honey.
I like oatmeal topped with fresh or dried blueberries.
My girls love silk soy milk with their kix or golden grahams in the morning.
Farm-fresh eggs and sprouted grain toast! 🙂
I’m obsessed with a whole-wheat bagel with peanut butter and I love putting soy milk in my coffee!
I love waffles. I would eat them everyday if i could.
I make my daughter omelettes with 2 eggs, spinach, lunchmeat, and cheese.
I have a bowl of oatmeal.
Delia @ nursromde@yahoo.com
Egg Beater omelet with onions, green pepper, fresh parsley, ground pepper, and some fat free shredded cheddar cheese–with a whole wheat english muffin.
Cheerios with a banana!
I love having oatmeal for breakfast. I will add raisins or blueberries to it.
We love wheat toast or plain Cheerios.
I love Kashi Go Lean Crunch honey& almond flavor cereal with sliced bananas and soymilk with a few dashes of cinnamon-Yummy!
soy milk and cereal….
Raisin bran with splenda-fiber & low calorie!
Oatmeal and cream of wheat are my favorites. I could eat them anytime of the day.
I make my own muisli – raw oatmeal, rasins, nuts, ground flax seeds, coconut – and soymilk!
I do well with a lower carb breakfast. Eggs, soy breakfast meat, and possibly a piece of fruit.
brlooke at yahoo dot com
we like cereal or yogurt
Tastes yummy on my cereal and better for ya than cow’s milk.
My family loves Malt-O-Meal (Origianl hot cereal) and we dip buttered toast into it.
my favorite healthy breakfast is old-fashioned oatmeal with dried cherries.
I like the Kashi “Go Lean Crunch” cereal that I recently discovered. It’s really quite yummy and good for you too :-).
Kashi honey sunshine with soymilk is pretty good!!
I do yogurt and granola. My husband likes 1egg and 1eggwhite for breakfast.
I like any Kashi cereal!
I love plain yogurt with bananas and honey stirred in. I also love making muesli, also known as Swiss Breakfast – it’s like cold oatmeal with fruit stirred in but without the gummy oatmeal texture. SO Good!!
vanilla yogurt with granola mixed in
My favorite healthy breakfast are whole wheat pancakes with fruit!
fruit and yougart with granola…yum!
hard boiled eggs
Scrambled eggs, straight from our chickens out back!
I love a variety of things but I’m recently hooked on banana with peanut butter!
My husband recently switched from cereal every morning to scrambled eggs and a piece of fruit (to help control his carbs). It’s been working well for him so far!
I like to have muffins for breakfast – homemade nothing processed. Great giveaway!
Soy milk in my travel mug and a kashi cereal bar im always on the go with a demanding job
I’m enjoying Kashi Honey Sunshine cereal.
I love oatmeal in the morning and I always add some vanilla soymilk for a different flavor.
I love soymilk! My fave healthy breakfast is greek style yogurt.
Lately I’ve not really been a breakfast gal, but when I do it’s cold ceral with milk (mostly soy!) or a Fiber One bar. In the winter I do like oatmeal. I do fancy a muffin here and there too.
richelle_grady@hotmail.com
I am not much of a breakfast eater, but when I do some whole wheat toast is always yummy.
I love to mix granola with some yogurt or a rice cake with peanut butter.
I have a granola bar, yogurt and an apple or banana.
Our family has soy milk with cereal or in protein shakes because it’s lower in carbs!
i love soymilk on my flaxseed cereal w/ frozen blueberries on top. it’s the best non-diet tasting diet food EVER!
Lately I have been taking Kashi cereal (the puffed version, not the horse oat version) and a tupperware cup of silk to work with me. I recently switched from the regular Silk Vanilla to the Silk Light Vanilla. I love it!
Soy milk is all our daughter can drink. She doesn’t like to eat much breakfast, so I mix her soy milk with a yogurt drink or make our own with soy milk, peanut butter, and fruit in the blender. It’s healthy and I know she’s getting her morning protein!
I love greek yogurt with fresh fruit!
I love having mixed fruit with a bagel
If I’m in a hurry, I love peanut butter toast or peanut butter on an english muffin. The peanut really stays with me to fight hunger!!
I love my coffee, glass of soy milk and a health bar
I make a fruit smoothie with a scoop of Juice Plus complete (vanilla), soymilk, bananas and strawberries. It’s a great way to start my day!
FiberOne yogurt
Organic oatmeal. A nice warm way to start the day!
Granola and yogurt! My youngest daughter has a milk allergy, so drinking Soy milk is a great option for her. She loves vanilla Silk!
There are two things I love to eat for breakfast: 1) Kashi’s GoLean Crunch with Organic Unsweetened Silk Soymilk and freeze-dried blueberries; 2) Chia seeds, oatmeal, walnuts, peanut butter, and raisins. I know the second one’s a bit strange and sometimes I make it stranger by adding hemp protein but both are so delicious!
While growing up, my mom would only feed us either regular cow milk or soy milk. I have a couple of glasses of soy milk everyday (usually the unsweeten). They’re so refreshing!
Now, I’ld do the same for my kids. They drink only regular milk or fresh soy milk.